WORK-it-OUT 7 v1.2.App.Health.Fitness.Workout.Seven.Minute.[ACF]
- Type:
- Applications > Android
- Files:
- 1
- Size:
- 5.05 MB
- Tag(s):
- workout 7-minute minute seven fitness health daily simple high intensity medium low android app application work-it-out workitout nokia samsung droid motorola sony ericsson
- Uploaded:
- Jul 18, 2014
- By:
- gogoacf
WORK-it-OUT 7 (Minutes) Workout while You still can with WORK-it-OUT 7 Minutes! This is high intensity circuit training with 12 high intensity bodyweight exercises with three intensity modes to better suit Your needs. (High Intensity Mode: 30 seconds per exercise, 10 seconds rest between exercises) What the WORK-it-OUT 7 Minutes does: * 3 intensity modes: Low, Medium and High. * Perform the workout with on-screen countdown timers and prompting for each exercise and breaks. * Sound prompt for exercises and breaks. * No need for additional timers. * No confusion on what exercise to do next. * Pause the workout whenever you want (f.e. if you want longer rest or must answer very important phone call :). * You can Skip any exercise or break (f.e. you can skip to another exercise or make rest shorter). https://play.google.com/store/apps/details?id=com.maniackicksirup.workitout7 #WORKitOUT7 Enjoy! ACF 2014